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8 THINGS YOU DIDN’T KNOW ABOUT STARCH

8 things you didn’t know about starch from populations of trim and healthy people. […]

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The Real Coconut Oil Miracle: How a High-Fat, High-Calorie Condiment Became a “Superfood”

Marketing miracle of coconut oil and the growing body of evidence proving trans fats were unhealthy. […]

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NutritionFacts.org – The latest in Nutrition Research Is Cheese healthy? Compared to What?

Neutral or beneficial health effects … Compared to what? […]

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Why It’s So Hard to Give Up Cheese

Call it Dairy Crack! In other words, Dairy protein has opiate molecules built right into it. […]

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Get Plant-Fit: 5 Tips for Adding Fitness to Your WFPB Lifestyle

Stories of dozens of high-profile, elite athletes turning to plant-based diets for a performance advantage including Olympic medalists. […]

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How to Build Muscle on a Plant-Based Diet

Robert Cheeke explains that there’s a misconception that you need to eat meat to get big. […]

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How to Substitute Beans for Meat in Any Recipe

Choosing a plant-based diet does not mean giving up meat based dishes you love. […]

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Meat Consumption leads earth to “Cease to support human life” by 2050, report warns

Naked Food Magazine author says that meat is out, fruit and veggies are in! […]

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I’m a Weight-Loss Therapist Who Struggled with Obesity – Until I Went Plant-Based

Dr. Mondo’s passion for researching and helping people in their weight-loss transformations came from his own lifelong struggles with weight. […]

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For Type 2 Diabetes, New Report Finds Plant-Based Diets More Effective Than Diabetes Organization Recommendations

Courtney Davidson’s article on a study’s findings about type 2 diabetes, and how they are consistent with diabetes research over two decades. […]

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