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New Studies: Highly Processed Foods Linked to Increased Disease and Mortality Risks

Ultra-processed foods aren’t just bad for your waistline they may contribute to an increased risk of disease and mortality.Studies report we get more than half our calories from ultra-processed foods, such as packaged snacks, soft drinks, and other non-food ingredients. Lindsey Morris gives us the skinny on processed foods, how to steer your grocery cart away from packaged goods, and load up on real foods such as fruits, veggies, and whole grains instead.

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