If you have, or are at risk of developing, diabetes, a WFPB diet can be a game-changer. Being diagnosed with type 1 diabetes, type 2 diabetes, or prediabetes is a life-changing experience. 

Research shows that moving to a whole-food, plant-based (WFPB) diet can reduce the symptoms of type 1 diabetes and can help manage and even reverse type 2 diabetes and prediabetes Courtney Davidson explains.