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From Junk Food to Plant-Based Eating: How I Made the Switch in 5 Steps

Elizabeth Zarrella Maglio, MSW writes her own story of her WFPB journey and her 21 day challenge. Her relationship with nutrition and fitness is forever changed. She now searches for delicious food that is in harmony with nature and our environment.

From Junk Food to Plant-Based Eating: How I Made the Switch in 5 Steps

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