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“Are Eggs Good for Me?” New Study in JAMA

Michelle McMacken, MD shares the bottom line: We have no biological requirement to consume cholesterol or eggs; indeed, this large study (among others) suggests that we are better off when we avoid them. Our bodies can make all the cholesterol we need, and we can get other nutrients found in eggs from healthier sources.

https://www.forksoverknives.com/are-eggs-bad-for-you-new-study-2019-jama/?utm_source=AC&utm_medium=Email&utm_content=Are+Eggs+Good+For+Me%3F&utm_campaign=6%2F18+GC+Beat+Diabetes+Lost+150+Pounds#gs.jv98gn

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